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Costa Mesa Fitness Class

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Total Body Solutions

Yoga Classes
 

Services:

Ananda Yoga | Anusara Yoga | Ashtanga Yoga | Bikram Yoga | ISHTA | Integral Yoga | Iyengar Yoga | Jivamukti Yoga | Kali Ray TriYoga | Kripalu Yoga | Kundalini Yoga | Power Yoga | Restorative Yoga | Sivananda Yoga | Viniyoga Yoga | Vinyasa Yoga | White Lotus Yoga


About:

Brad Glaser is a N.A.S.M. Certified Personal Trainer & Alternative Yoga Instructor owner and founder of Total Body Solutions. He has been a professional athlete since 2 years of age, competing in SCHA ice hockey, figure skating and speed skating tournaments in the USA. After suffering multiple sports-related injuries caused by improper stretching and form, Brad began a daily Stretching practice, which transformed his life and his body. With a strong desire to share his experience with the healing power of an advanced Stretching Yoga Style, Brad decided to open the doors to Total Body Solutions in the fall of 2007. Trained as a certified personal trainer, formerly training trainers, Brad now integrates his National Academy of Sport Medicine Corrective Exercise Specialist and Performance Enhancement Specialist Certifications with his strong athletic background and compassion for others into signature Holistic training style. His fitness workouts strengthen any practitioners yoga, and his NASM Alternative Yoga instruction and assisted stretching improve athletes performance with a variety of skill levels and sports backgrounds.




 

 

Other Costa Mesa Yoga Classes:

Curves Costa Mesa California - North
24 Hour Fitness Costa Mesa Sport Gym
24 Hour Fitness South Coast Metro Sport Gym
Total Body Solutions
 
Zumba Class Fitness Class
 
 


 

Free Fitness Classes