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Bee Martial Arts


  • Services:

    Aerobics | Cross Fit | CrossFit | Fitness Classes | Fitness Studio | Zumba Fitness

    About:

    We have been offering Fitness, Self Defense and Martial Arts training for 16 years in a Family Friendly Enviroment. Our Fitness Classes have no contracts or Memberships

    We offer three different classes currently:ZUMBA and CAGE FITNESS. These classes do not require a contract or club membership. We Also offer TAEKWONDO after trial classes we do have several offers please inquire at the school.

    TAE KWON DO: (See Website for Schedule)

    5 Reasons to take Tae Kwon Do

    1. Builds Character

    2. Stress Relief

    3. Weight Management

    4. Reshapes Body Mind and Heart

    5. IT’S FUN


    ZUMBA® FITNESS - Monday and Wednesday 6:30pm-7:30pm

    When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

    Our Zumba Instructor Nicole has been on the Zumba scene for severalyears and is well versed in adjusting the intensity of the work out to the needs of the student.


    CAGE FITNESS Tuesdays, Thursdays and Fridays 6:00 pm to 6:30 pm.

    Cage fitness is a complete fitness system that is based on the structure of a championship mixed martial arts bout. What this means is that Cage Fitness will give you a total body workout over 5 – 5 minute rounds. The key elements that Cage Fitness focuses on are endurance, strength, power, and core. This is accomplished through our 5 round fitness system. The rounds are broken up into the following categories: Warm Up, Upper Body, Lower Body, Combo Round, Cool Down and Core.

    The best part about Cage Fitness is that it is designed to cater to people at all levels of fitness. An individual can customize their workout by adjusting their intensity level to best suit their personal Mixed Martial Arts fitness goals.




    17256 SE McLoughlin Blvd, Portland, Oregon, United States, 97267



    Other Portland Fitness Classes:

    Bee Martial Arts is the only current Portland yoga studio on FindMyInstructor.com. Add a Yoga Class

  • No deals in place currently. Please contact through contact form to request a deal.

  • Classes:

    Zumba
      Zumba Fitness on Monday's at 6:30 to pm- 7:30pm See details
    Cage Fitness
      Martial arts on Monday's at 3:30 to pm- 4:00pm See details
    TAEKWONDO FOR NINJA BEES ages 6-11
      Martial arts on Monday's at 4:30 to pm- 5:30pm See details
    TAEKWONDO FOR ALL Ages
      Martial arts on Monday's at 5:30 to pm- 6:30pm See details
    Little Bee Taekwondo (Ages3-5)
      Martial arts on Tuesday's at 3:30 to pm- 4:15pm See details
    Cage Fitness Boot Camp
      Fitness Studio on Tuesday's at 5:30 to pm- 6:30pm See details
    TAEKWONDO FOR NINJA BEES ages 6-11
      Martial arts on Tuesday's at 4:30 to pm- 5:30pm See details
    TAEKWONDO FOR ALL Ages
      Martial arts on Tuesday's at 6:30 to pm- 7:30pm See details
    Zumba
      Zumba Fitness on Wednesday's at 6:30 to pm- 7:30pm See details
    Cage Fitness
      Martial arts on Wednesday's at 3:30 to pm- 4:00pm See details
    TAEKWONDO FOR NINJA BEES ages 6-11
      Martial arts on Wednesday's at 4:30 to pm- 5:30pm See details
    TAEKWONDO FOR ALL Ages
      Martial arts on Wednesday's at 5:30 to pm- 6:30pm See details
    Little Bee Taekwondo (Ages3-5)
      Martial arts on Thursday's at 3:30 to pm- 4:15pm See details
    Cage Fitness Boot Camp
      Fitness Classes on Thursday's at 5:30 to pm- 6:30pm See details
    TAEKWONDO FOR NINJA BEES ages 6-11
      Martial arts on Thursday's at 4:30 to pm- 5:30pm See details
    TAEKWONDO FOR ALL Ages
      Martial arts on Thursday's at 6:30 to pm- 7:30pm See details
    Cage Fitness
      Martial arts on Friday's at 3:30 to pm- 4:00pm See details
    Black Belt Club
      Martial arts on Friday's at 5:30 to pm- 6:30pm See details
    Fusion Fight Club
      Martial arts on Friday's at 6:30 to pm- 7:30pm See details
    DRAGON FUSION FIGHT CLUB
      Martial arts on Friday's at 4:30 to pm- 5:30pm See details

  



 

 



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