Benjamin has trained across the Americas, Asia and the Middle East.

We offer Taoist yoga and calisthenics as a foundation for the practice of taiji quan and samadhi.

Integrated training in Raja, Pranayama, Kundalini, Vinyasana, Hatha, Kripalu, Restorative and Power yoga, with complete applications for compassionate self defence.

Teachers

Taiji - Sifu Adam Mizner


Vedic Yoga - Ajahn Kim White


We've recently developed a corporate services division.
Optimization training for golf and tennis available by request.

Private and regular class will resume soon; just back from Thailand.

Tuition packages negotiable.

Comprehensive introduction free.